Ian CheesemanLast year, my friend was struggling with chronic migraines. No matter what he tried—medications, doctors, even lifestyle changes—nothing brought lasting relief.
Then, someone recommended craniosacral therapy, also known as cranial osteopathy. It’s a gentle, hands-on treatment that focuses on releasing tension in the body, particularly around the skull, spine, and sacrum, to promote natural healing.
After just a few sessions, he felt a noticeable difference—his migraines started to ease, and now he swears by it! He’s not alone either; celebrities like chef Heston Blumenthal and comedian Meera Syal are fans too!
Curious to learn more, we scoured Toronto for the best craniosacral therapy clinics. Here are our top picks.
How much does craniosacral therapy cost in Toronto?
Craniosacral therapy in Toronto typically costs between $130 and $170 per session. The cost depends on the practitioner’s experience, clinic location, and session length.
Initial consultations may be slightly higher, often including a thorough assessment. Also, some clinics offer package deals or discounts for multiple sessions.
1. MyBaby Craniosacral
Founded by Meaghan, a mother, and an RMT, MyBaby Craniosacral has been offering Infant Craniosacral Therapy (CST) since 2018. Meaghan also runs Beames CST Training Centre, where she trains health professionals to help babies like she does.
Her clinic offers personalized craniosacral therapy sessions for infants, toddlers, children, and teens. Their mission is to help alleviate a variety of issues, including ASD, ADD/ADHD, growing pains, head injuries, back arching, and more.
The first appointment includes a health history, birth story intake, gentle assessments, and treatment. Children can either lie on the treatment table or sit on their parent’s lap for comfort.
As a bonus, she offers home visits in Etobicoke, West Toronto, and North York, and in-clinic appointments in Downtown Toronto.
It’s important to note that Meaghan focuses solely on treating babies to teens, so her services aren’t available for adults.
We are total believers in CST now
“After much research into craniosacral therapy I decided to bring my baby to Meaghan. My fourth child was INCREDIBLY fussy for the first two months of his life. He never seemed comfortable or content, and he cried for at least two hours every evening no matter what I did. Breastfeeding was a major challenge (which was surprising to me since I had no major issues with my first 3 children). My son was also gassy and had a bad gag reflex. After ONE session with Meaghan he was honestly a different child. He had a lot of tension in his jaw and after his treatment he nursed perfectly (much to my relief). We saw a slight improvement in his sleep. And most importantly, he was truly HAPPY. All the time. My husband and I were shocked at the results and looking back we are so happy that our little boy didn’t have to suffer any longer than those first two months and finally felt COMFORTABLE and happy after his treatment. We are forever grateful to Meaghan and total believers in CST now that we’ve seen the results firsthand. Thank you, Meaghan!”
Amy Robinson, Google Review
Cranial sacral therapy she performed put my baby at such ease
“I took my baby girl to see Meaghan who was absolutely amazing. My baby had a traumatic birth and was left with quite a lot of tension. After one visit with Meaghan, my baby was less fussy, her cry changed for the better, she no longer hunched her back when being held upwards and seemed to have less gas. The difference was amazing. The cranial sacral therapy she performed put my baby at such ease. I would highly recommend new moms take their babies to see Meaghan for this calming miracle.”
Iftu A, Google Review
2. The Growth & Wellness Therapy Centre
Launched in 2019, The Growth and Wellness Therapy Centre is a woman-owned clinic that brings together a team of therapists dedicated to promoting wellness.
An award-winning clinic, they’ve earned Toronto Star Reader’s Choice Awards for three consecutive years! They won for Marriage, Family & Individual Counselling in 2021 and 2022, and in 2023 for Best Medical/Health Services.
The facility specializes in biodynamic craniosacral therapy, a gentle, hands-on healing approach that helps the body return to balance and health. It’s designed to provide benefits like reduced pain, better sleep, and improved mental health.
If you can’t make it to the clinic, they offer Online Body Wisdom sessions to help you connect with your body’s needs.
While they don’t specialize in treating infants or young patients, their services are ideal for those seeking a holistic approach to overall wellness.
The most caring therapist I’ve ever had
“Amanda is the most caring therapist I’ve ever had the pleasure of working with – she is so supportive and attentive to her clients and I really appreciate her expertise. The admin team is also always lovely to interact with.”
Ren Adam, Google Review
Highly effective, supportive, and welcoming
“The work team is highly effective, supportive, and welcoming. I would like to express my gratitude to the administrative team for their exceptional work and dedication.”
Mazen E, Google Review
3. Annex Osteopathy
Annex Osteopathy is led by Matvey Kipershtein, a skilled manual osteopathic practitioner with over two decades of experience. Starting as an RMT in 2004, Matvey now focuses on osteopathy.
His craniosacral therapy aims to improve one’s overall well-being by alleviating conditions like headaches, TMJ, back and neck pain, pregnancy discomfort, and more.
On your first visit, Matvey conducts a thorough evaluation of your overall well-being and discusses any specific concerns or health goals you may have. This helps tailor the treatment to your individual needs.
During treatment, you are provided with a calming environment, complete with soft music and low lighting to help you relax and get the most out of each session.
We did notice that their shortest session is 30 minutes—compared to other clinics that may offer 45-minute sessions or longer.
Very knowledgeable and intuitive osteopath
“Whenever I have had an injury, chronic pain or other issues with my back, knees, hands, breathing, etc., Matvey has been able to bring me back to being able to carry on with my life. He is a very knowledgeable and intuitive osteopath and I am grateful for his help. I very highly recommend Matvey!”
Jennifer Hosein, Google Review
I feel like a brand new person!
“I had been experiencing upper back/shoulder pain for several months (that I believe started with caring for a newborn + toddler), that was getting increasingly worse and more debilitating as time went on. After my first treatment with Matvey my back pain was substantially better, and after 3 treatments it had completely resolved – I feel like a brand new person! I went into my treatment not knowing too much about osteopathic treatment, but Matvey clearly explained to me what to expect and how the treatment works. He listened to my concerns and through his assessment was very quickly able to determine the best course of treatment. I am very happy with my experience!”
Shelley Tymoszewicz, Google Review
4. Tim Davis, RMT CranioSacral Therapist
Tim Davis is an RMT and Craniosacral Therapist. He hails from prestigious institutions like the Ontario College of Reflexology,the Reiki Association of Canada, and Sutherland-Chan Schools.
His approach to craniosacral therapy is gentle yet powerful, using light touch to support and nourish the central nervous system. He wants to help alleviate the everyday aches, pains, and stresses of life.
Each session starts with a gentle, hands-on assessment where Tim tunes into your body’s craniosacral rhythm to identify any tension, restriction, or imbalance.
Plus, every session is personalized and adjusted in real time based on how your body responds. Alongside craniosacral therapy, he may use techniques like visceral manipulation, zero balancing, acupuncture, and more.
Sure, his services may be a bit pricey, but we think the depth and range of therapeutic techniques he offers are worth it.
One of the most incredible therapists I have ever worked with
“Tim is one of the most incredible therapists (although he is much more than this) I have ever worked with. I was originally referred to Tim for help with recovery from a thoracic spinal fusion 2 years ago. Since then he has helped me overcome multiple different physical/emotional challenges. We recently moved our in person sessions to over the phone and I was absolutely blown away! The amount of healing that can be achieved through distance was unbelievable, if not in fact, more impactful than in person. No matter what reasons you have for seeing Tim, you will not be disappointed. You will be in the most caring, healing, capable and safe of hands. Thank you Tim for all you do!”
Kiri Ellis, Google Review
Figured out problems that no other therapist has been able to
“Tim is the most incredible therapist I have ever had. He has figured out problems that no other therapist has been able to fix. He is incredible with children and has been treating my kids since they were infants. Tim has a very holistic approach and can see that often the problem arises from another part of your body to where you feel pain. He has an amazing ability to calm the nervous system and balance me out. I feel super lucky to have found such a fabulous therapist.”
Anya C, Google Review
5. Body & Mind Osteopathic Clinic
Led by Vadzim Siniauski, an Osteopathic Manual Practitioner, the Body & Mind Osteopathic Clinic offers a personalized approach to healing. And their osteopathic services are fully licensed and covered by most Canadian healthcare providers.
On your initial consultation, Vadzim takes the time to deeply understand your body’s needs by analyzing your posture, movement, physical symptoms, and medical history. He even considers your emotional and spiritual state for a holistic approach to care.
Then, during a craniosacral therapy session, he uses soft, hands-on techniques to assess the movement of your cranial bones. He also incorporates techniques like cranial bone manipulation, soft tissue massage, and visceral manipulation.
For those who may be unsure about treatment, the clinic offers a free 15-minute video consultation to discuss your condition and recommend the best course of action.
However, note that the clinic operates by appointment only—no walk-ins.
Cranial therapy turned out to be a lifesaver
“Since I started seeing Vadzim for my back & neck pain, I’ve been feeling so much better. Cranial therapy turned out to be a lifesaver. I spend lots of time in front of the computer, so seeing osteopath on a regular basis is really good for my body. Now I have more energy, I’m sleeping better and my pain has been largely reduced. Would highly recommend!”
Alena Shabunia, Google Review
I feel so much better and more energized
“Vadzim has golden hands, and his approach is so thorough and holistic! I was in so much pain and barely could move my left arm first time I saw him. His treatment was a game changer; I feel so much better and more energized. Plus, I feel empowered with so much knowledge about my body and body-mind connection as he always takes the time to explain how things are connected and also teaches you various exercises. You are amazing, Vadzim! Thank you!”
Mihaela Dinca Panaitescu, Google Review
